Cotswold Wellbeing Retreats

Spring Weekend Retreat: 28th February to 2nd March 2025 with Jo Fellow – Fully Booked

Summer Weekend Retreat: 16th to 18th May 2025 with Sadie Brewin

Autumn Weekend Retreat: 3rd to 5th October 2025 with Sadie Brewin

Our Cotswold Wellbeing Retreats at Notgrove Holidays are designed to nourish, awaken, heal and renew. Set on the idyllic 1,500 acre private Notgrove Estate in the beautiful Cotswold countryside, it’s the perfect place to reflect and unwind from the stresses and strains of everyday life.

Our retreats are limited to just 8 glamping pods (sleeping 1 or 2 people), to ensure that clients enjoy a truly personal experience.

Spring two night/three day Cotswold wellbeing retreat with Jo Fellows is suitable for all abilities and include:

❖ Energising morning yoga
❖ A Prana Sanctuary Crystal Bowl Sound bath
❖ Yin Yoga & Yoga Nidra
❖ Group Reiki
❖ Qi Gong
❖ Nourishing local food
❖ Mindful countryside walk

Summer & Autumn two night/three day Cotswold wellbeing retreats with Sadie Brewin are also suitable for all abilities and include:

❖ Seasonal Yoga
❖ Vision Board Workshop
❖ Chakra Yoga Session & Yoga Nidra
❖ Gua Sha Stone Workshop
❖ Pranayama and Guided Meditation
❖ Nourishing local food
❖ Shinrin Yoku – Forest Bathing (weather permitting)

All to be enjoyed while staying in the peaceful serenity of our cosy glamping pods.

❖ A Swedish massage and other treatments are also available on site at extra cost on any retreat, please contact us for details.

Spring Wellbeing Retreat Leader

Advanced Yoga teacher Jo Fellows will lead the retreat.

Jo believes that the roots of wellbeing can be found in nature and that following the years’ natural rhythms is not only best for the future of our planet, but is wonderful for our own wellbeing, too. For more information about Jo, do read her blog below and her latest article from Cotswold Life magazine.

Jo Fellows is an advanced yoga teacher (Yoga Alliance International), Qi Gong teacher, Reiki Master/teacher, sound therapist (Peter Hess Institute) and meditation teacher (BSoM). Her classes and treatments are designed to revitalise your spirit and restore balance to your mind and body.

Teaching with great sensitivity, compassion and care, Jo is committed to empowering anyone who is on their journey to seek themselves and their joy whether through yoga, qigong, reiki, sound or meditation.

Summer & Autumn Wellbeing Retreats Leader

Wellbeing Specialist Sadie Brewin will lead the retreat.

Sadie is deeply passionate about living in harmony with the rhythm of the seasons—a theme that will weave throughout the weekend retreat. With nearly 20 years’ experience in the wellbeing industry, she creates a supportive, non-judgmental space where like-minded individuals can connect and grow.

As a Relaxation Skills Therapist, Sadie empowers individuals to build emotional resilience and enhance their communication skills, fostering a positive ripple effect in every aspect of their lives. She seamlessly integrates her creative talents into her practice, inspiring participants to delve into their thoughts and emotions through nature-based activities and hands-on crafts.

Whether you’re seeking peace, clarity, or simply a break from the everyday, this retreat offers a nurturing environment to rediscover yourself. With Sadie’s warmth, compassion, and expert guidance, you’ll leave feeling grounded, inspired, and more in tune with your authentic self.

Cotswold Wellbeing Retreat Accommodation

Each person will stay in their own glamping pod (or share with a friend) with a lovely view over Notgrove and the surrounding countryside.
They are warm and cosy with a double bed (plus sofa bed if required), wet room with loo, galley kitchen, TV and relaxing seating area. All bedding and towels are included.

Catering

You will also be fully catered for during the retreat with breakfast, lunch and dinner served at the lovely Nuttery Café in Notgrove village during your stay.

Wholesome and locally sourced nutritious food will be prepared and cooked each day by chef Darren and served at the Nuttery next to the studio where all your classes will be taking place.

Please do let Jo know if you have any special dietary requirements or allergies when booking.

Cotswold Wellbeing Retreat Dates

Our next retreats will be on 16th to 18th May and 3rd to 5th October 2025.

If you are unable to make any of these dates, please email us at office@notgrove.com so we can put your name on the waiting list and send you details for future wellbeing retreats.

Cotswold Wellbeing Retreat Pricing & Discounts

May 2025 Retreat with Sadie Brewin (October pricing tbc):

Early bird discount for single occupancy booked by 30th January 2025 – £565 pp

Full price for single occupancy booked from 31st January 2025 – £589 pp

Two people sharing a pod booked anytime (includes £50 pp discount) – £535 pp

The all-inclusive price includes your accommodation, linen, breakfast, lunch and dinner and all wellbeing sessions.

The only extras would be any drinks you order at the Nuttery Café.

Additional personal treatments (such as a massage), are available on request, and charged directly to yourself.

If you’re happy to share a glamping pod, there’s a discount of £50 pp (there’s a double bed and double sofa bed available in each pod). Sadly, the retreat is not suitable for guests to bring pets with them.

Deposit for booking is just £150 per person. Final payment is due six weeks before the retreat takes place.

What to Bring

You will need to bring your own yoga mat, water bottle, a cushion and a blanket for yoga.

Also your wellies, or walking boots or trainers, warm and waterproof clothing for walking. Comfortable casual clothing, personal and overnight toiletries and essentials. Each glamping pod includes your own mini-kitchen with kettle and fridge, so you’re welcome to bring your favourite snacks or teas/coffees to enjoy between meals and before early sessions.

Location

Notgrove Holidays Yoga & Wellness Retreat will be held in the beautiful Cotswolds at:

Notgrove Holidays
Notgrove
Nr Cheltenham
Gloucestershire
GL54 3BT

Directions will be emailed to you with further details of the retreat once you have booked.

Sample Schedule – Jo Fellows’ Retreat

The relaxed program we have set for our retreats is designed to rejuvenate and destress you. All classes, and activities are optional – this retreat is just for you and your needs – and we’ve also included free time in the schedule to allow you to enjoy your time and relax.

Autumn Three Day Retreat Draft Schedule – 28th February to 2nd March – Fully Booked

Day One – Friday:
Arrive from 3.30 pm to your pod
4.15 pm: Welcome & orientation
5.30 pm: Opening circle. Yin yoga & Yoga Nidra
7:00 pm: Dinner

Day Two – Saturday:
8-9.30 am: Morning practice & pranayama
9.30 am: Breakfast
Time to relax, walk or enjoy being in nature
10.45 am: Guided walk (weather permitting)
1:00 pm: Intro to Qi Gong & 12 Rivers Practice
2:00 pm: Lunch
Time to relax
3.30-4.30 pm: Prana Sanctuary Crystal Bowl Sound Bath
7:00 pm: Dinner

Day Three – Sunday:
9.30-11.15 am: Practice & closing circle
11.15 am: Brunch at The Nuttery
Cheerio

Please note: This schedule outline above may be subject to change, depending upon the weather and other circumstances beyond our control.

Sample Schedule – Sadie Brewin’s Retreats

The relaxed program we have set for our retreats is designed to rejuvenate and destress you. All classes, and activities are optional – the May and October retreats are just for you and your needs – and we’ve also included free time in the schedule to allow you to enjoy your time and relax.

Three Day Retreat Draft Schedule – May and October 2025

Day One: Friday – Arrive from 15.30 to your pod
16.15 Welcome & orientation
17.00 Opening circle. Seasonal Yoga & Yoga Nidra
19.00 Dinner
Retire to your Pod

Day Two: Saturday
08.00 Chakra Yoga Class & Pranayama
09.30 Breakfast
10.00 Free Time
11.00 Vision Board Workshop
13.00 Free Time
14:00 Lunch
15.30 Ho’oponopono Guided Meditation
19:00 Dinner
20.15 Gua Sha Stone Workshop
Retire to you Pod

Day Three: Sunday
09.30-11.15 Seasonal Yoga Class & Closing Circle
11.15 Brunch at The Nuttery

Shinrin Yoku / Forest Bathing will be included weather dependent.

Please note: This schedule outline above may be subject to change, depending upon the weather and other circumstances beyond our control.

Booking and Payment

To book, please complete the booking form below and book your place on our May 2025 retreat before 14th April 2025 and to avoid disappointment.

Name *

First

Last

Address *

Address Line 1

Address Line 2

City

State / Province / Region

Postal Code

Phone *

Email *

Date of Birth

Description of any injuries/conditions you may have

Questionnaire

1. How long have you been practicing yoga and what kind of yoga do you practice?

2. If you are not affiliated with Sadie Brewin, please list the studio and teacher you currently practice at.

3. If you listed injuries above, are any of them a concern to your doctor or yourself in the context of a yoga practice, meditation practice, reiki, or any other physical exercise/activity? Please feel free to write more separately.

4. In our effort to keep you safe, relaxed and getting the most out the yoga retreat, are there any other medical conditions that we should know about?

5. If you have any dietary requirements or allergies, please list them below.

6. Please can you let us know how you heard about the retreat?

Booking Information

If you are coming with a friend or partner and wish to share a Pod, please list their name below:

Anyone booking with a friend/partner and are sharing a Pod (2 people per Pod max) will receive a £50 pp Discount:

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I confirm I have read the above Notgrove Holidays Terms & Conditions *

Confirm

Read our Privacy and Terms and Conditions here https://notgroveholidays.com/cookies-privacy-terms/

I hereby agree to the following:

1. That I am participating in the Wellbeing Retreat offered by Notgrove Holidays and Sadie Brewin, during which I will receive information and instruction about yoga and health. I recognise that the practices included requires physical exertion that may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved.

2. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Wellbeing Retreat. I represent and warrant that I am physically fit and I have no medical conditions that would prevent my full participation in the Wellbeing Retreat.

3. I understand that if I am pregnant, I will take necessary steps to ensure my doctor and healthcare providers know I am participating in this Wellbeing Retreat. I assert that I am of fit health to participate in the Wellbeing Retreat and will alert all Teachers and other practitioners whose sessions I participate in that I am pregnant.

4. In consideration of being permitted to participate in the Wellbeing Retreat, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the retreat, including any and all activities done with the Wellbeing Retreat group, or as an individual with Notgrove Holidays or Sadie Brewin.

5. In further consideration of being permitted to participate in the Wellbeing Retreat, I knowingly, voluntarily and expressly waive any claim I may have against Notgrove Holidays and Sadie Brewin and its staff for injury or damages that I may sustain as a result of participating in the retreat. I, my heirs and legal representatives forever release, waive, discharge and covenant not to sue Notgrove Holidays, its staff, Sadie Brewin and its staff for any injury or death caused by their negligence or other acts.

6. I have taken out my own personal travel insurance policy, which covers me for all losses and injury incurred on this trip.

7. CANCELLATION POLICY – If we have fewer than four confirmed bookings four weeks before the retreat we will be forced to cancel the retreat and a full refund will be given. Any refunds will incur an admin charge of £20. If Covid 19 Government Guidelines means we are unable to hold the retreat, we will reschedule for the next available dates. Please see our website for our full cancellation policy details in our Terms & Conditions https://notgroveholidays.com/glamping-pods/

Pay Deposit: *

Early bird discount for single occupancy booked by 30th January 2025 – £565 pp
Full price for single occupancy booked from 31st January 2025 – £589 pp
Two people sharing a pod booked anytime (includes £50 pp discount) – £535 pp

Signature *

Clear Signature

I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree and confirm being invited to consult legal counsel before signing below. Signature of Participant/Parent or Guardian (if under 18):

Today's Date

Which Retreat are you booking? *

May 2025
October 2025

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Terms and Conditions

Cancellation Policy

Cancellations made over 4 weeks prior to the retreat will receive a 75% refund.

Cancellations made 28-14 days prior to the retreat will be refunded 50% if we manage to refill your space.

Cancellations made under 14 days prior to the retreat will not be refunded.

If we have fewer than four confirmed bookings two weeks prior to the start of the retreat we will be forced to cancel the retreat and a full refund will be given or you can opt to transfer to our next retreat. Please see our website for our full cancellation policy details in our Terms & Conditions

Any refunds will incur an admin fee of £30.

Please see our website for our full Notgrove Holidays glamping pods cancellation policy detailed in our Terms & Conditions https://notgroveholidays.com/glamping-pods/