Cotswold Yoga Retreat & Wellbeing Holiday
with Jo Fellows
12th to 15th September 2023
The Yoga & Wellbeing Retreat at Notgrove Holidays is designed to nourish, awaken, heal and renew. Set on the idyllic 1,500 acre private Notgrove Estate in the beautiful Cotswold countryside, it’s the perfect place to reflect and unwind from the stresses and strains of everyday life.
Our three day and three night retreat is suitable for all abilities and includes:
❖ Energising morning yoga
❖ A Crystal Sound bath for a good night’s sleep
❖ Relaxing evening practices with Yoga Nidra
❖ Group Reiki
❖ Nourishing local food
❖ Mindful countryside walks
❖ A Swedish massage
all to be enjoyed while staying in the peaceful serenity of our cosy glamping pods.
Team Leader

Advanced Yoga teacher Jo Fellows will lead the retreat.
Jo believes that the roots of wellbeing can be found in nature and that following the year’s natural rhythms is not only best for the future of our planet, but is wonderful for our own wellbeing, too. For more information about Jo, do read her big below and her latest article from Cotswold Life magazine.
Jo Fellows is an advanced yoga teacher (Yoga Alliance International), Reiki Master/teacher, sound therapist (Peter Hess Institute) and meditation teacher (BSoM). Her classes and treatments are designed to revitalise your spirit and restore balance to your mind and body.
Teaching with great sensitivity, compassion and care, Jo is committed to teaching and empowering anyone who is on their journey to seek themselves and their joy whether through yoga, reiki, sound or meditation.
Catering
You will also be fully catered for during the retreat with breakfast, lunch and dinner served at the lovely Nuttery Café in Notgrove village during your stay.
Wholesome locally sourced nutritious food will be cooked each day by chef Darren and served in your bubbles at the Nuttery next to the Hub where all your classes will be taking place.
Please do let Jo know if you have any special dietary requirements or allergies when booking.
Dates
Our next retreat is in May 2024.
If you are unable to make any of these dates, we may hold another retreat in 2023 and will definitely run further retreats in 2024 so please email us at office@notgrove.com so we can put your name on the waiting list and send you details.
Pricing
The all-inclusive price includes your accommodation, linen, meals as listed above, all classes and nature mindful walk.
The only extras would be drinks you order at the Nuttery Café.
Price per person in September 2023 £725
There is a discount of £100 pp for those who wish to share a Pod (double bed and double sofa bed available in each Pod). Sadly, the retreat is not suitable for guests to bring pets with them.
What to Bring
You will need to bring with you your yoga mat, water bottle, a cushion and a blanket for yoga.
Your wellies, or walking boots or trainers, warm and waterproof clothing for walking. Comfortable casual clothing, personal and overnight toiletries and essentials. Each pod includes your own mini-kitchen with kettle and fridge, so you’re welcome to bring your favourite snacks or teas/coffees to enjoy between meals and before early practices.
Location
Notgrove Holidays Yoga & Wellness Retreat will be held in the beautiful Cotswolds at:
Notgrove Holidays
Notgrove
Nr Cheltenham
Gloucestershire
GL54 3BT
Directions will be emailed to you with further details of the retreat once you have booked.
Schedule
The relaxed program we have set is designed to rejuvenate and destress you. All classes, and activities are optional – this retreat is just for you and your needs – and we’ve also included free time in the schedule to allow you to enjoy your time and relax.
Day One:
Arrive from 3:15pm
4:00pm: Welcome – cup of tea/coffee, cake & orientation
4.45-5.45pm: Healing Yin yoga & Nidra practice to calm & balance for days ahead
7:00pm: Dinner
Day Two:
9.15-10.30am Morning Hatha (yang) yoga practice & pranayama
10:30am Breakfast
Time to relax or enjoy a treatment
2:00pm Lunch
2:30-3.30pm Reiki talk & Reiki relaxation/healing session
Time to relax or enjoy a treatment
6:00-7:00pm Yin yoga, pranayama & meditation
7:00pm Dinner
Day Three:
8:30am-10.30am Mindful guided walk
10:30am Breakfast
Time to relax or enjoy a treatment
12:45-2:00pm Hatha yoga practice & pranayama
2:00pm Lunch
Time to relax or enjoy a treatment
5:45-7.00pm Sound bath
7:00pm Dinner
Day Four:
9.30am Latest check out time for your Pod
9:30-11:00am Morning Hatha yoga, meditation & pranayama & closing circle
11.00am Brunch
12:00pm Cheerio
Please note this schedule outline may be subject to change, depending upon the weather and other circumstances beyond our control.
Booking and Payment
To book, please complete the booking form below and book your place on our September 2023 retreat before 1st August to avoid disappointment.
Terms and Conditions
Notgrove Holidays Glamping Pods Accommodation terms and conditions are here
Cancellation Policy
If we have fewer than four confirmed bookings on 24th April for our May 2023 retreat and on 1st August for our September 2023 retreat we will be forced to cancel the retreat and a full refund will be given. If Covid 19 Government Guidelines means we are unable to hold the retreat, we will reschedule for the next available dates. Please see our website for our full cancellation policy details in our Terms & Conditions