Notgrove Holidays Spring Yoga & Wellness Retreat
with Jo Fellows
11th to 14th May 2021
The Spring Yoga & Wellness Retreat at Notgrove Holidays is designed to nourish, awaken, heal and renew as we welcome the arrival of spring. Set on the idyllic 1,500 acre private Notgrove Estate in the beautiful Cotswold countryside, it’s the perfect place to reflect and unwind.
Our three day and three night retreat is suitable for all abilities and includes:
❖ Energising morning yoga, meditation classes and healing practices
❖ Countryside walks with foraging
❖ A seasonal nutrition workshop and Reiki talk
❖ Nourishing local food
❖ Relaxing evening practices with Yoga Nidra
❖ A Crystal Sound bath for a good night’s sleep
❖ Express Treatment: Foot or Indian Head Massage
all to be enjoyed while staying in the peaceful serenity of our cosy glamping pods.
Team Leader

Advanced Yoga teacher Jo Fellows will lead the retreat.
Jo believes that the roots of wellbeing can be found in nature and that following the year’s natural rhythms is not only best for the future of our planet, but is wonderful for our own wellbeing, too. For more information about Jo, do read her big below and her latest article from Cotswold Life magazine.
Jo Fellows is an advanced yoga teacher (Yoga Alliance International), Reiki Master/teacher, sound therapist (Peter Hess Institute) and meditation teacher (BSoM). Her classes and treatments are designed to revitalise your spirit and restore balance to your mind and body.
Teaching with great sensitivity, compassion and care, Jo is committed to teaching and empowering anyone who is on their journey to seek themselves and their joy whether through yoga, reiki, sound or meditation.
Accommodation
Each person will stay in their own Glamping Pod with a lovely view over Notgrove and the surrounding countryside.
They are warm and cosy with a double bed, wet room, galley kitchen, TV and relaxing seating area. All bedding and towels are included along with tea, coffee, milk and sugar.
Catering
You will also be fully catered for during the retreat with breakfast, lunch, tea and dinner served at the lovely Nuttery Café in Notgrove village during your stay.
Wholesome locally sourced nutritious food will be cooked each day by chef Darren and served in your bubbles at the Nuttery next to the Hub where all your classes will be taking place.
Please do let Joknow if you have any special dietary requirements or allergies when booking.
Dates
Our first retreat for 2021 will take place from Tuesday 11th to Friday 14th May inclusive.
If you are unable to make these dates, we will be holding another retreat later in 2021 so please email us at office@notgrove.com so we can put your name on the waiting list and send you details.
Pricing
The all-inclusive price includes your accommodation, linen, food and drinks, all classes, workshops and foraging walk.
The only extras would be drinks you order at the Nuttery Café that are not on the menu.
Early bird booking per person (before 28/2/21) £749
Price per person (from 1/3/21) £799
There is a discount of £100 pp for those who wish to share a Pod (double bed and sofa bed available in each Pod).
What to Bring
You will need to bring with you your yoga mat, water bottle, a cushion and a blanket for yoga.
Your wellies or walking boots, warm and waterproof clothing for walking. Comfortable casual clothing, personal and overnight essentials.
Location
Notgrove Holidays Spring Yoga & Wellness Retreat will be held in the beautiful Cotswolds at:
Notgrove Holidays
Notgrove
Nr Cheltenham
Gloucestershire
GL54 3BT
Directions will be emailed to you with further details of the retreat once you have booked.
Schedule
Your retreat will be a relaxed program of classes, workshops, walks and free time to allow you to enjoy your time and de-stress.
Day One-Tuesday:
Arrive from 3:30 pm
4:00 pm Healthy afternoon tea & orientation
5:00 pm Yin yoga & Nidra practice to calm and balance for days ahead
7:00 pm Dinner
Day Two-Wednesday:
8:00 am Suggested nuts & fruit/coffee/tea in Pod
8:30 am Morning Hatha or Vinyassa (yang) yoga practice, meditation &pranayama
10:30 am Organic healthy breakfast
11:00 am onwards Cotswold foraging –nature walk with foraging expert
2:00 pm Delicious organic lunch
3-3:30 pm Optional Reiki talk or time to relax and enjoy nature or a good book
4:00 pm Healthy afternoon tea
5:00 pm Yin yoga & yoga nidra practice
7:00 pm Dinner
8:00 pm Nutrition fundamentals workshop with expert
Day Three–Thursday:
8:00 am Suggested nuts & fruit/coffee/tea in Pod
8:30 am Mindful guided walk in nature
10:30 am Organic healthy breakfast
11:30 am Morning Hatha yoga practice, meditation & pranayama
2:00 pm Delicious organic healthy lunch
3:00 pm Free time for nature walks or beauty treatment
4:00 pm Healthy afternoon tea
5:00 pm Yin yoga, pranayama & meditation
7:00 pm Dinner
8:00 pm Crystal bowl sound bath
Day Four-Friday:
8:30am Suggested nuts & fruit/coffee/tea in Pod
9:00 am Morning Hatha yoga practice, meditation & pranayama & closing circle
11:00 am Organic healthy brunch
12:00 pm Cheerio
Please note this schedule outline may be subject to change, depending upon the weather and other circumstances beyond our control.
To book, please complete the booking form below and book before 19th April 2021 to avoid disappointment.
Terms and Conditions
Notgrove Holidays Glamping Pods Accommodation terms and conditions are here
Cancellation Policy
If we have fewer than four confirmed bookings on 19th April 2021 we will be forced to cancel the retreat and a full refund will be given. If Covid 19 Government Guidelines means we are unable to hold the retreat on 11-14 May 2021, we will reschedule for the next available dates. Please see our website for our full cancellation policy details in our Terms & Conditions